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McKichan on the brain :)

McKichan on the brain :)

2 days ago Maria Mountain Maria Mountain
Well, I was going to post an article on how we use heart rate monitors at RevCon today, but I woke u…
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2 days agoMcKichan on the brain :)
Strongman Forearm Strength For Goalies

Strongman Forearm Strength For Goalies

1 week ago M Mountain M Mountain
Imagine my surprise when I saw an email from Louis Cyr in my inbox! For those of you who don’…
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1 week agoStrongman Forearm Strength For Goalies
Amp Up Your Training Heading Into Play-offs?

Amp Up Your Training Heading Into Play-offs?

2 weeks ago M Mountain M Mountain
  And this is why you need to keep up with your training year round and make sure you are do…
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2 weeks agoAmp Up Your Training Heading Into Play-offs?
What Limits Turn-Over Rate On The Ice?

What Limits Turn-Over Rate On The Ice?

2 weeks ago M Mountain M Mountain
You learned in elementary school that velocity is distance divided by time. So the faster you cover…
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2 weeks agoWhat Limits Turn-Over Rate On The Ice?
EOTW: The Bobrovsky Shuffle

EOTW: The Bobrovsky Shuffle

2 weeks ago M Mountain M Mountain
  A couple of weeks ago Steven Shields asked me via his Facebook page how the heck Sergei Bo…
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2 weeks agoEOTW: The Bobrovsky Shuffle


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