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Nice article from @KevinNeeld on the limitations/barriers to maximizing skating speed
RT @dalter: Kadri and Kessel fake fighting #TMLtalk pic.twitter.com/1EuB4oWG6y #WhoWouldWin
@Eriksson40 You are welcome :)
RT @christinajacobs: @goalietraining thank you- My husband + I have lost a total of 75 lbs this year playing hockey and doing your workouts!
@christinajacobs amazing!! Good for you guys!
RT @GoldInTheNetBC: #Goalie Training: Three Ways To Unlock Hip Flexors - bit.ly/1z0Y36b via @InGoalMedia by @goalietraining
@uht_georgetown I recommend 14+ - but I did design this program - ow.ly/G3FRM as an intro for goalies and skaters 10-13 years.
@Eriksson40 - yes, you should try for twice per week - but in-season workouts - this explains it - ow.ly/G3FGM
@thebigschnoz ...but you could try this in the meantime ow.ly/G3EAQ
@thebigschnoz the best thing you can do is get a physio to assess it to see why it is getting strained - is it too tight? is it too weak?
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