@BeechBody ha ha - I can ONLY imagine what workouts you do when left on your own - pretty sure there was a leg press too - did you use that?
@MommaElyse - - yeah, it was a little silly :) but kudos to you Paris ...
@thebigschnoz yeah, I like Dean's work - very similar to the "butterfly flow" we use
New Post! Your 5% - So I am writing this post on my iPad Mini during our flight from Paris to Toronto and it has b... ow.ly/2Wv1dD