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Skeptical of training programs?

Skeptical of training programs?

1 week ago Maria Mountain Maria Mountain
I had an odd email the other day from one of you who said that you had been “Skeptical of training p…
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1 week agoSkeptical of training programs?
Interview With Guru Of Multi-Directional Speed

Interview With Guru Of Multi-Directional Speed

2 weeks ago Maria Mountain Maria Mountain
I have known Lee Taft's work for probably 10+ years.  I have seen him present on speed development s…
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2 weeks agoInterview With Guru Of Multi-Directional Speed
This One Is Tougher Than Squats

This One Is Tougher Than Squats

2 weeks ago Maria Mountain Maria Mountain
Well, it sure makes my hip muscles burn more than squats. You know how I have given you some hock…
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2 weeks agoThis One Is Tougher Than Squats
New way for goalies to develop specific stamina

New way for goalies to develop specific stamina

2 weeks ago Maria Mountain Maria Mountain
By a happy coincidence, one of you asked via Twitter for a new energy system exercise and that is ex…
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2 weeks agoNew way for goalies to develop specific stamina
Confusing Opinion With Science

Confusing Opinion With Science

4 weeks ago M Mountain M Mountain
  Just because you read it in an article; that does not mean it is true. Even if that articl…
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4 weeks agoConfusing Opinion With Science


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