Free Hockey Training Mini-Course
Ever wonder if you can be training smarter to maximize your hockey performance? Do you do off-ice training without seeing a great return on your investment? Does your hockey strength training program look like this:
- Monday – Chest & Triceps
- Tuesday – Back & Biceps
- Wednesday – Legs
- Thursday – Shoulders
- Friday – pinkie finger on left hand
You get the idea? Do you go for 45-minute runs to improve your conditioning? If so, I think you may want to check out the Free Hockey Training Mini-Course I have for you. You will recieve a short report every two days or so direct to your inbox. Topics include Mobility, Stability, Strength, Stamina and Speed. You will be given a couple sample exercises for each topic, so at very least maybe you will find an exercise or two to supplement your current training.
Sign up for your Hockey Training Mini-Course here. Just insert your name and email in the blue box that hovers over the home page.