OMHA High Performance Camp – here is a copy of my presentation.

Hi Gang,

Thank you to all of those players who came to my 20-minute presentation on the components of off-ice hockey training that lead to on-ice success.  As promised, here is a full copy of the presentation for you – Enjoy and thanks again you were great!

High Performance Hockey Training presentation

Cheers, Maria

PS – Have a great Canada Day on Wednesday everyone and remember if you want to get in on that special deal only for the athletes at the OMHA High Performance Camp – you only have until noon on July 1st!
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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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