New article! Two hockey conditioning drills to cut down on penalties.

Hope you had a successful weekend everyone!  Sorry to all the Ducks fans out there, but I was pretty sour when they traded my boy Andy McDonald to St. Louis ( I am over it now), so I was thrilled to see and score two goals and get an assist against his former team.  A great shutout victory for the Blues!  Great job!

I just posted a new article outlining two hockey conditioning drills that can help you cut down on penalties.  The goalies have been getting so much attention, this article is specifically for the skaters!  Hope you enjoy it.

Hockey conditioning drills to cut down on penalties.


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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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