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	<title>Comments on: The worst off-ice training exercise for hockey strength.</title>
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	<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/</link>
	<description>your online source for goalie specific off-ice training</description>
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		<title>By: Bathroom Lighting</title>
		<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/comment-page-1/#comment-1225</link>
		<dc:creator>Bathroom Lighting</dc:creator>
		<pubDate>Mon, 13 Dec 2010 06:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://hockeytrainingpro.com/wordpress/?p=222#comment-1225</guid>
		<description>i do a lot of heavy exercise  twice a week and it really helped my health to be on excellent condition ,&quot;`</description>
		<content:encoded><![CDATA[<p>i do a lot of heavy exercise  twice a week and it really helped my health to be on excellent condition ,&#8221;`</p>
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		<title>By: Maria Mountain</title>
		<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/comment-page-1/#comment-169</link>
		<dc:creator>Maria Mountain</dc:creator>
		<pubDate>Mon, 19 Apr 2010 12:11:07 +0000</pubDate>
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		<description>Custom theme Flexx them - Bold.</description>
		<content:encoded><![CDATA[<p>Custom theme Flexx them &#8211; Bold.</p>
]]></content:encoded>
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		<title>By: weight bench</title>
		<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/comment-page-1/#comment-168</link>
		<dc:creator>weight bench</dc:creator>
		<pubDate>Fri, 16 Apr 2010 00:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://hockeytrainingpro.com/wordpress/?p=222#comment-168</guid>
		<description>Hi, is this a custom theme or can it be downloaded for free? Thanks.</description>
		<content:encoded><![CDATA[<p>Hi, is this a custom theme or can it be downloaded for free? Thanks.</p>
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		<title>By: Maria Mountain</title>
		<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/comment-page-1/#comment-67</link>
		<dc:creator>Maria Mountain</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://hockeytrainingpro.com/wordpress/?p=222#comment-67</guid>
		<description>Correct, the theory can transfer to any training situation.  Make sure there is a purpose for every exercise.  If you are training strength, don&#039;t turn it into a balance exercise.  Hope all is going well Jill!  Great to hear from you.
Cheers,
Maria</description>
		<content:encoded><![CDATA[<p>Correct, the theory can transfer to any training situation.  Make sure there is a purpose for every exercise.  If you are training strength, don&#8217;t turn it into a balance exercise.  Hope all is going well Jill!  Great to hear from you.<br />
Cheers,<br />
Maria</p>
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		<title>By: Jill Graydon-Scott</title>
		<link>http://hockeytrainingpro.com/wordpress/2009/10/the-worst-off-ice-training-exercise-for-hockey-strength/comment-page-1/#comment-66</link>
		<dc:creator>Jill Graydon-Scott</dc:creator>
		<pubDate>Sun, 01 Nov 2009 15:52:37 +0000</pubDate>
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		<description>Thanks for this info.....I really got the gist of what you are saying by reading this. &quot;even though I do not play or train anyone for hockey!&quot;
Jill</description>
		<content:encoded><![CDATA[<p>Thanks for this info&#8230;..I really got the gist of what you are saying by reading this. &#8220;even though I do not play or train anyone for hockey!&#8221;<br />
Jill</p>
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