I had a great question asking for different ways hockey goalies can use the TRX for training. If you are not familiar with the TRX it is a great piece of portable exercise equipment. I will post a few different exercises for hockey goalies over the next few days, but here is a nice way for goalies to stretch their groins using the TRX. Check out the video below:
PS - if you are looking for a complete training program for goalies, then you want Ultimate Goalie Training. Get it now before the price goes up in 2010!
I can i pay with money order or check because i don`t have a credit card
thank you
jocelyn depelteau december 27, 2009