How Hockey Goalies can use the TRX to Stretch
I had a great question asking for different ways hockey goalies can use the TRX for training. If you are not familiar with the TRX it is a great piece of portable exercise equipment. I will post a few different exercises for hockey goalies over the next few days, but here is a nice way for goalies to stretch their groins using the TRX. Check out the video below:
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