<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Are you wasting half of your ice time?</title>
	<atom:link href="http://hockeytrainingpro.com/wordpress/2010/01/are-you-wasting-half-of-your-ice-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://hockeytrainingpro.com/wordpress/2010/01/are-you-wasting-half-of-your-ice-time/</link>
	<description>your online source for hockey training</description>
	<lastBuildDate>Wed, 08 Sep 2010 18:13:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Maria Mountain</title>
		<link>http://hockeytrainingpro.com/wordpress/2010/01/are-you-wasting-half-of-your-ice-time/comment-page-1/#comment-106</link>
		<dc:creator>Maria Mountain</dc:creator>
		<pubDate>Thu, 21 Jan 2010 11:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://hockeytrainingpro.com/wordpress/?p=319#comment-106</guid>
		<description>Hi Ed,

Yes, you would do these warm ups before you get your equipment on.  Usually I suggest going through them in your base layer/long johns and then getting the rest of your gear on before heading onto the ice.  I hope this helps - let me know if you have any other questions.
Cheers,
Maria</description>
		<content:encoded><![CDATA[<p>Hi Ed,</p>
<p>Yes, you would do these warm ups before you get your equipment on.  Usually I suggest going through them in your base layer/long johns and then getting the rest of your gear on before heading onto the ice.  I hope this helps &#8211; let me know if you have any other questions.<br />
Cheers,<br />
Maria</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ed KOlar</title>
		<link>http://hockeytrainingpro.com/wordpress/2010/01/are-you-wasting-half-of-your-ice-time/comment-page-1/#comment-105</link>
		<dc:creator>Ed KOlar</dc:creator>
		<pubDate>Thu, 21 Jan 2010 04:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://hockeytrainingpro.com/wordpress/?p=319#comment-105</guid>
		<description>Hi Maria,
 Thanks for all the tips. Do you do these warm ups before you get dressed for a game?
Ed</description>
		<content:encoded><![CDATA[<p>Hi Maria,<br />
 Thanks for all the tips. Do you do these warm ups before you get dressed for a game?<br />
Ed</p>
]]></content:encoded>
	</item>
</channel>
</rss>
