Should Goalies Stretch Daily?

 To stretch every day or not…that is the question!  Check out the video below to get the answer and a few new ways for goalies to stretch their hamstrings.

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9 Comments

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  1. Maria Mountain January 14, 2011 at 2:16 pm #

    Hola Adrian!

    Cool to hear that you are playing hockey in Mexico City – you must get some looks carrying your gear through town. Anyway, to answer your question, most of my stuff is geared toward goalie training, but even the stuff that is for skaters can help improve your athleticism. I don’t think it will make you a worse goalie. Does that help?
    Cheers,
    Maria

  2. adrian January 13, 2011 at 3:43 pm #

    hey.
    im a golie, i play in mexico city at so so beer leage. im reading all of your free stuff, does it work for goalies o just for skaters?
    thank you for all the awesome work you do and share!
    srStinnky

  3. get taller December 28, 2010 at 8:05 am #

    Great art, I would say thanks to author becaus i have read here many useful knowledge. I will definitely subscribe RSS. Bye!:)

  4. dowcipy September 8, 2010 at 11:13 am #

    Superb article, I would say thanks to author because i have found a lot interesting knowledge. Im waiting for more posts. Bye!:)

  5. Maria Mountain May 28, 2010 at 11:23 am #

    Very happy to help – thanks for taking the time to leave a comment from across the pond!
    Cheers,
    Maria

  6. Anders Eriksson May 28, 2010 at 7:37 am #

    This was truly a great tip. From across the pond I say thanks!
    /Anders

  7. Matt March 8, 2010 at 12:29 am #

    Stretching every day is definitely the way to go — especially if you’re at a job that requires you to be sitting all day!

  8. Maria Mountain March 5, 2010 at 1:21 pm #

    Glad you liked it Troy. Please let me know if you ever have any questions about off ice training for goalies. Have a great day.
    Cheers,
    Maria

  9. Troy bennett March 5, 2010 at 12:23 pm #

    Awesome…Thank You.

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