To stretch every day or not…that is the question! Check out the video below to get the answer and a few new ways for goalies to stretch their hamstrings.
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Hola Adrian!
Cool to hear that you are playing hockey in Mexico City – you must get some looks carrying your gear through town. Anyway, to answer your question, most of my stuff is geared toward goalie training, but even the stuff that is for skaters can help improve your athleticism. I don’t think it will make you a worse goalie. Does that help?
Cheers,
Maria
hey.
im a golie, i play in mexico city at so so beer leage. im reading all of your free stuff, does it work for goalies o just for skaters?
thank you for all the awesome work you do and share!
srStinnky
Great art, I would say thanks to author becaus i have read here many useful knowledge. I will definitely subscribe RSS. Bye!:)
Superb article, I would say thanks to author because i have found a lot interesting knowledge. Im waiting for more posts. Bye!:)
Very happy to help – thanks for taking the time to leave a comment from across the pond!
Cheers,
Maria
This was truly a great tip. From across the pond I say thanks!
/Anders
Stretching every day is definitely the way to go — especially if you’re at a job that requires you to be sitting all day!
Glad you liked it Troy. Please let me know if you ever have any questions about off ice training for goalies. Have a great day.
Cheers,
Maria
Awesome…Thank You.