Stretches for Hockey Players – part one.

Hi Gang,

This post is in response to a request from on of you for a basic stretching program that will help hockey players.  Well, I got out my trusty Canon HD video camera and put this little gem together for you.  There is a part two – so stay tuned!



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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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