How hockey players can improve their flexibility in 2-minutes without stretching!
I am not going to spend time setting up this post – just try this ‘trick’ to help hockey players improve their flexibility in two minutes and you will be amazed! It works for about 90% of people, so if it does not work for you – you do not have to email me to tell me it didn’t work. I will just say “I am sorry” right now and I hope you are able to get over it soon. Watch the video….