How hockey players can improve their flexibility in 2-minutes without stretching!

Hi Gang,

I am not going to spend time setting up this post – just try this ‘trick’ to help hockey players improve their flexibility in two minutes and you will be amazed!  It works for about 90% of people, so if it does not work for you – you do not have to email me to tell me it didn’t work.  I will just say “I am sorry” right now and I hope you are able to get  over it soon.  Watch the video….

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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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