Part 2 – London, Ontario pro off-ice hockey training

Hi Gang,

Here it is …part two of the video showing you the exact off-ice workout that some of the pro hockey players went through at my Revolution Conditioning studio in London, Ontario.  This one gets into the new meta-circuits I am using to train the hockey players this off-season.


PS – if you have not signed up for your free Ultimate Core Training for Hockey manual – just go to the box in the top right corner of this page and enter your name and email for this 90+ page detailed training manual.

Follow + Like :)

Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

Click Here to Leave a Comment Below

Leave a Comment: