Hi Gang,
As promised here is video of a complete off-ice workout I took some of my pro hockey players through earlier this month. It took longer than I thought so I have split it into two videos – I will finish editing the rest of the video and post it early next week. For now check out part on of the pro hockey training off-ice workout.
Cheers,
Maria
Thanks Andrew – I am trying to get the second part posted by the end of today or early tomorrow.
Cheers,
Maria
Maria,
I really enjoyed this video.
Looking forward to the second part.
Thanks,
Andre