An experiment in techno-wizardry & forearm strength for goalies

Hope your week is off to a great start so far. As I mentioned in the title of this post, this is a bit of an experiment in techno-wizardry. As you know, Paul & I are off to Ireland and the UK for a couple weeks leaving next week and I am trying to decide whether I need to lug my computer along or if I can keep up with just the iPad and a keyboard. So this post is a bit of an experiment.

For those of you who are travelers, please hit me with your two (or 5) cents worth and let me know what you think. Will I be good to go with the iPad, or should I throw in a netbook just to be safe – let me know in the comments section below please.

Okay, on to the business at hand – I had a question from one of you about the feeling that the stick is twisting in your hand when making a stick save on a slapshot. Some of this could be from grip strength and some could be forearm strength so I wanted to share a video on forearm strengthening that should help you out.

So, I just found a site that shows me how to generate an embed code from a YouTube url – you will know it works if you see a video here….


…Isn’t that thrilling?

Here is the link to the video I am trying to embed….
M

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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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