Part 2: CP Balance – it starts at the hips.
As promised, here is the follow up video that goes with the the conversation I had with Thomas Magnusson where we discussed the secret behind Carey Price’s balance and power.
See for yourself:
- What neutral pelvis is
- How to find it
- How it helps you cut down the amount of net the shooter sees
- Why this small change can save your hips
If you cannot see the video in the player above, just click the link below…
That’s it for today – going to sneak in my workout now, quick shower and breakfast and then off to the First Niagara Center to see how I can help the Sabres goalies win more games with fewer injuries. Gonna be an awesome day!
PS – I will be focusing on these things with the Sabres goalies for their in-season training; are you focusing on them too?