The birth of a strength coach

I got the question again – – so I am finally posting this video in response.

If you have not interest in the path I have taken over the last 25 years to get to this point as a strength coach, business owner and entrepreneur, then here it is, enjoy.

If you could not care less, you just want more hockey training tips – – I will catch you later in the week with more of that.

If you have any questions, just leave them in the comments section below and I will answer them for you.


PS – I hope you can see how there is no ONE thing that helped me get here, it is a series of steps driven by passion. Β I also hope you can see that it doesn’t get easier. Β More success means more work, more headaches, but also the opportunity to help more people. Β It is a yin and yang sort of thing πŸ™‚



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Maria Mountain

Maria Mountain is a Fitness Coach and the owner of Revolution Conditioning in London, Ontario. She helps hockey players from AAA to professionals compete at their highest level while reducing their risk of injury. Dedicated to athletes who want to work hard, but train smart.

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