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Hi Gang,

Hope you are all having a great day!  I am back to loving life after a gloves off, jersey over the head battle with the stomach flu for the last two days.  I made it out alive, but the flu bug did get in some good jabs – WOW!!  I might even eat some solid food tonight!  Anyway, enough of my whining…

I am super pumped to introduce you to a new online hockey training resource that you should check out.  It was created by hockey strength coaches for hockey strength coaches.  And when I say it was created by hockey strength coaches I am talking about the very best – one of my mentors Mike Boyle and strength coach to the Stanley Cup champion Anaheim Ducks – Sean Skahan have teamed up with Mike Potenza (San Jose Sharks) and Kevin Neeld (Endeavor Hockey) to assemble what they call ”The Greatest Collection of Hockey Strength and Conditioning Coaches on the Planet!”  Somehow I got invited to join this list – must have me confused with someone else, but don’t tell! Read More→

Here is the follow up to “part one” that was posted last week.  Improve your flexibility to increase your stride length and reduce the wear and tear on your hips and back.

Hi Gang,

This post is in response to a request from on of you for a basic stretching program that will help hockey players.  Well, I got out my trusty Canon HD video camera and put this little gem together for you.  There is a part two – so stay tuned!

 

Cheers,
Maria

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