Archive for Stretches for Ice Hockey

Here is the follow up to “part one” that was posted last week.  Improve your flexibility to increase your stride length and reduce the wear and tear on your hips and back.

Hi Gang,

This post is in response to a request from on of you for a basic stretching program that will help hockey players.  Well, I got out my trusty Canon HD video camera and put this little gem together for you.  There is a part two – so stay tuned!

 

Cheers,
Maria

Feb
24

Should Goalies Stretch Daily?

Posted by: Maria Mountain | Comments (3)

 To stretch every day or not…that is the question!  Check out the video below to get the answer and a few new ways for goalies to stretch their hamstrings.

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