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Hi Gang,

This post is in response to a request from on of you for a basic stretching program that will help hockey players.  Well, I got out my trusty Canon HD video camera and put this little gem together for you.  There is a part two – so stay tuned!

 

Cheers,
Maria

With NHL central scouting releasing their interim rankings this week, you see the hopes and dreams of many young hockey players rise and fall.  This made me think of the O.T. goal that gave the St. Louis Blues a win over the Montreal Canadiens. 

Nothing agains the Habs fans out there.  I actually grew up a Habs fan until my roommates in second year of University somehow converted me to a Leafs fan.  I am thinking a combination of psycho cybernetics and subliminal suggestion.  Anyway, I don’t care who my boy Andy McDonald is playing against - I want them to lose!  Even if Andy’s team were playing the Toronto Maple Leafs in game seven of the Stanley Cup final (okay, get up off the floor, stop laughing)…I would want Andy to win.  Now, since I get up for work around 4:30am most weekdays I was not awake to see Andy score this great O.T. winner the other night, but I did catch it on the highlights and rejoiced!!

Pretty good for a guy who was never drafted into the OHL let alone the NHL – young guys out there who are a little small and are getting over-looked.  Hang in there.  Love the game, work hard to be the best you can be and it could happen for you.

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Nov
10

Guest post from Kevin Neeld

Posted by: Maria Mountain | Comments (1)

Hi Gang,

484613_canuck_hockeyHope you are all having a great day.  Paul & I are in the final stages of our marathon training – race day is November 22nd  in Philadelphia.  I will let you in on a secret, my goal range is 3:45-3:55.  Anywhere in that range will be a personal best, but if I am closer to the 3:55 I will be a little bummed, if I am closer to the 3:45 I will be oh so happy!  Anyway, the training is keeping us busy plus I was out in Denver on the weekend setting up an off-season training program for Rockies pitcher Jeff Francis.  With all that going on, I am falling a little behind on my blog posting, so I am thrilled to have this guest post from Kevin Neeld who is a colleague who works with hockey players as well.  I think it is great to share different ideas and perspectives.  He has written an awesome article on transitional speed – some great stuff in here, so check it out. Read More→

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