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The fountain of youth was my first thought, but then I see you said ‘other than that’ So my second thought is, do you have a good dynamic warm up before you go on the ice and do you do a nice cool down stretch after you come off.
Here is a sample dynamic warm up – https://www.youtube.com/watch?v=lYJ1UOhuanw
I hope it helps Bob! Let me know
Thanks so much! That is very kind
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I don’t always get notices of posts left here.
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Very nice mobility drill from @jeffcubos - gonna 'borrow' this one for our hockey players
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GOALIES - watch this video before you step on the ice again
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