Tag Archives for " agility drills "

Adding upredictability to your off-ice hockey drills

Hockey is a multi-tasking sport but far too often players train for the best case scenario. Think about the last time you did some off-ice agility or goalie movement drills. Was anyone trying to knock you off the puck? Was anyone firing a puck at you? Was anyone constantly backing into your? Probably not. You were likely given a pattern and then allowed to practice it unhampered.