Tag Archives for " arm exercises for hockey players "

EOTW: Biceps Curl Variations (yes, really)

EOTW: Yes, I am giving you biceps curls Well here’s one for your diary. Yep, I am going to give you some biceps curl variations that may actually help you on the ice (a bit). When someone tells me they do biceps curls in their workout, I usually roll my eyes and then the next […]