Tag Archives for " hip strain in hockey players "

You Have Just Strained Your Hip Flexor. Here’s What to do.

This will resonate with both goalies and skaters. It can happen on the ice or during your off-ice training. You make a move and ‘zoink’ you feel that pain in the front of your hip. You don’t feel pain at rest, but when you try to extend your hip – like when you walk and […]