Tag Archives for " hip stretches for hockey goalies "

Another NEW Hip Mobility Exercise For Goalies

We have been using the 90/90 stretch for quite a few years haven’t we?  If you don’t know what the hip 90/90 is, then you are missing out on hip mobility.  Although I think it resonates more with goalies, it is a great one for skaters too, so make sure you check it out. Here […]

NEW! Mobility Exercise For Goalies

I am going to GUARANTEE that less than 1% of you have ever even SEEN this hip mobility exercise before AND of the less than 1% of you who have seen it before, I guarantee that less than 1% of you have ever even TRIED it…until today. This exercise is a hip mobility exercise – […]