Tag Archives for " hockey goalie cardio "

Q&A: Front Squats, Cardio For Goalies, Rest Between Sets

Dug deep into the mail bag to answer some of your questions from the comfort of our back deck yesterday afternoon.  Still basking in the glow of the U2 concert at Madison Square Garden on Friday night (I will tell you about that in a second). Watch the video below if you ever get sore […]