Home Workout For Goalies – No Equipment
I want to make it simple for you to achieve your goals (it won’t be easy, because you have to do the work). I also want to make it simple for you to see whether you really WANT what you think you want. Here’s how I am going to do it. I am going to remove […]
3 must do goalie exercises for in-season training
IF…you were only going to do 3 exercises during your goalie workouts this in-season, these would be them. Now, I know you are not only going to do three exercises all in-season (are you?)…but if you are, these are them 🙂 When I try to pick only three, I need to go with what I […]