Choosing the right hockey training aid is much like a carpenter choosing the right tool for a job. A carpenter must first have a very clear idea of what he is trying to accomplish, then he should consider what tool will help him complete that task in the safest and most efficient manner
I just posted a new article outlining two hockey conditioning drills that can help you cut down on penalties. The goalies have been getting so much attention, this article is specifically for the skaters!
Thank you to all of those players who came to my 20-minute presentation on the components of off-ice hockey training that lead to on-ice success. As promised, here is a full copy of the presentation for you
I train a Stanley Cup champion and I train some 13-14 year old hockey players who dominate their league. These all great athletes, but do I train them the same?