When Ultimate Goalie Training does launch, there will be a hefty discount for the first 48-hours so you definitely want to get in on that!
Just enjoy this sneak peek at a training program that I have created just for hockey goalies.
This time I am giving you hockey goalies a great functional flexibility exercise for your hips.
I just posted a new video for the hockey goalies out there. It is a drill that will improve your lateral movement with out using any specialized equipment.
I had a question posted on one of my YouTube videos and it was a great question. The goalie asked why he needs hip mobility to be a better butterfly goalie?
Check out this great site that is dedicated to goalies.
This one is a quick article/video combo that will show you one off-ice drill that you have probably never done, but it will improve your lateral speed in the crease.
Check out this new article on Flexibility Training for Hockey Goalies to read about my top three stretches that goalies should be doing, but probably aren’t.