Tag Archives for " Injury Prevention for Ice Hockey "

Your sneak peak at the Ultimate 12-Minute Goalie Warm Up!

The Ultimate 12-Minute Goalie Warm Up is so different from what many of you typically do before your games and practices that I am getting lots of questions asking what the new warm-up is like – how it works. Without giving away all my secrets, I put this little sneak peak together for you: