Tag Archives for " leg strength exercises for hockey "

Q&A: This leg strengthening exercise was hurting his hips…

Here’s the question… “It has always been my main leg exercise, but when I go all the way down, it hurts my hips.” What is the exercise? You guessed it…Leg Press. The Cheeky Answer… …Stop doing it. The Actual Answer… Seriously, stop doing it please. I know you can put a ton of weight on […]