Tag Archives for " Off-Ice Hockey Training "

Here’s What Your Heart Rate Actually Does On The Ice

I was sifting through my notes from the NSCA Hockey Strength & Conditioning Clinic last month in Colorado Springs, CO and I wanted to share this data that Justin Roethlingshoefer (yeah that’s a mouthful) shared. You may not have heard of him. Have you heard of the NCAA Div 1 University of Miami Ohio hockey […]