Tag Archives for " off season goalie training "

EOTW: Knee Recovery Angle Push For Hockey Goalie Agility

hockey goalie agility training

Quick one for you today – it is a nice goalie agility drill. I think sometimes we get tunnel vision with our agility training and work a bit too much in the frontal plane forgetting to work those angles from the post to the top of your crease and vice versa.  So this is a […]

Case Study: How a Jr. B goalie goes from a 3.71 GAA to 2.00 in one season

I got this email from Andrew a couple weeks ago and I was so pleased for him.  You know I take my job seriously, which means sharing in your successes and your frustrations – the successes are WAY more fun. Here’s what he said… Hey Maria,    I was one of your UGT VIP 3.0 […]

He Works Out Every Day But Doesn’t Get Stronger…

I rolled a few different questions into this article – but basically it is from the skater or goalie who works out like a fiend, but doesn’t really get stronger and doesn’t really get noticeably stronger or faster on the ice. Talk about frustrating. Luckily, usually this player actually loves working out, so that is […]