Tag Archives for " off season training for goalies "

Checklist For Off-Season Training Head Start

Checklist for a head start… I am not exaggerating when I say that May is critical for you.  If your hockey season starts in September then May should be the first month of your off-season.  If you are not yet 14/15 years old or if you just play hockey for fun, then don’t worry about […]

Your Off-Season Training Plan Mapped Out

Okay, here it is, I am channeling my inner high school teacher, stepping up to the whiteboard and giving you a lesson in off-season training.  I am giving you the detail you need – I am sorry if it is confusing to some of you. There is a lot of thought and strategy that goes […]