Tag Archives for " pre-season goalie stretches "

Pre-Season Flexibility

Happy Monday and welcome to Pre-Season week.Β  That’s right, the theme for this week’s goalie training articles is what to do during the pre-season as you get into try-outs, practices and eventually games. If you have been following a program like Shutout Academy or UGT 3.0, then you are all good – just keep going […]