Tag Archives for " speed training for goalies "

Pre-Season Speed/Stamina

If you have not been doing any speed or stamina training on a consistent basis during the off-season, don’t start now. In the week or two before training camp, you won’t be able to make THAT much improvement, you will increase your risk of injury and you will increase your fatigue. That is a loss […]

Q&A: The one about why coaches make certain decisions and speed

So, I was cleaning out the vault the other day and came across a few questions that were in the corner under some boxes of hockey tape, so I pulled them out, dusted them off and here are the answers for you. Aaa-chhooooo! (whew! It’s dusty in that vault) You can watch the video to […]