Tag Archives for " upper body exercises for hockey "

EOTW:Towel Grip Body Row

EOTW: Towel Grip Body Row I love this exercise as much as a trainer can love any exercise and that is because it has so much to offer with such a simple set up that you can do it an almost any community or high school gym. On first glance you will notice that it […]

Stop doing THIS exercise for your back (do this instead)

Moving Day… Interested to hear your thoughts on the big Luongo trade yesterday.  It must be a terrible feeling as a GM to know you have to move a guy at a financial loss.  I can’t help but wonder if this is the tip of the iceberg for the Canucks and if more deals will […]