Durable Hips, Legs That Won’t Quit, Razor Sharp Focus

(recommended progression for maximum results)

STEP 1   Join ‘The Academy’

Screen Shot 2016-02-01 at 3.05.28 PMBetter fitness will help you stop more pucks. Here’s how to cut through all the confusion and misinformation and get a step-by-step fitness plan that will not only help you get stronger and leaner, but will also give you the goalie specific mobility, stability and agility training you need to succeed on the ice. New complete goalie specific training modules each month + private FB group + LIVE Q&A calls + even more!

STEP 2   Get A Rapid Response
Forget workouts that take 90-minutes or more by the time you drive back and forth to the gym. You don’t have the time to train like a pro, but you sure want to play more like one. This is the program for you.Quick goalie specific workouts that you can do at home in under 40-minutes.
This one also makes a perfect in-season training program for elite goalies.

STEP 3   Go For The Ultimate

ugt3-packageThe Ultimate Goalie Training 3.0 is for goalies who are ready to follow a pro-style training program and get the extra coaching a pro needs.You get a pro-style step-by-step goalie specific training program – this one builds to a very intense program only for the most dedicated goalies will complete.  You better be prepared to commit 1-1.5 hours per day, five days per week to your development if you get this one.  It is for serious goalies only.

STEP 4   Private Online Coaching – Turn Pro

This option is for goalies who are looking to get drafted, turn pro or earn a scholarship in the next 5-years or less.  The ones who need custom program design to make it (or stay) at the highest level.  This is a limited enrolment program.The lucky few in this group get phone coaching via Skype, they are eligible for in-person coaching at the Revolution Studio in London, ON and they get custom training program design to suit their needs, time, equipment and goals.

Coaching starts at $250 per month.

If you are interested in being added to the waiting list then please email maria@revolutionconditioning.com with the SUBJECT: ELITE GOALIE TRAINING. Serious inquiries only please.